6. Trim your hair every 4-8 weeks. Whether you're trying to grow your hair out or prefer to keep it short, trimming it will keep hair healthy, get rid of split ends, and give an overall cleaner, healthier appearance.
7. Clip your fingernails and toenails regularly. Not only will this keep your hands and feet looking their best, it will prevent hangnails, breakage, and other potential damage to your nails. How often you clip your fingernails will depend on your personal desired length. To decide, take into account what you use your hands for on a daily basis. If you spend a lot of time typing on a computer or playing the piano, for example, short nails are probably the best option for you. If you prefer longer nails, that's fine too, but be sure to trim them every so often to prevent breakage.
Use an orange stick to remove dirt from underneath the fingernails to prevent bacterial infections.